That makes a lot of sense. Emotional expression is at the heart of all art forms—it’s how we process, share, and sometimes even discover our feelings. Whether it’s through a painting, a poem, or a melody, creative work can be a powerful outlet.
Would you be interested in trying a small creative exercise together? I could help you:
- **Write a short poem or story** based on a feeling or memory.
- **Create a simple drawing prompt** to express a mood.
- **Explore music-making tools** that let you play with sounds and emotions, even if you’ve never played an instrument.
Let me know what feels most exciting or comfortable to start with—I’ll guide you step by step.
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