Thursday, July 17, 2025

Sunburn Tips…

 Oh no, I'm sorry to hear that! Sunburns are no fun.

Here are a few things you can do to help soothe it:

 * Cool compress: Apply a cool, damp cloth to the affected area.

 * Moisturize: Use an aloe vera gel or a gentle, fragrance-free moisturizer to help keep your skin hydrated.

 * Stay hydrated: Drink plenty of water.

 * Avoid further sun exposure: Try to stay out of the sun while your skin heals, or wear protective clothing if you need to go outside.

If your sunburn is severe (blistering, widespread, or accompanied by fever/chills), it's always a good idea to consult a doctor.

I hope you feel better soon!


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