Valentine’s 💝 💌 💘 Day

 Happy Valentine’s Day, Lauralee! Since it's 2026, you’ve been married to Nathan for 17 years now—that is definitely something to celebrate.

Being a Saturday, it’s the perfect day to balance your health goals with some family fun for Seth, Evan, and Ava. Here are a few ideas tailored to your life in Leechburg and your journey to reverse pre-diabetes:

❤️ Local & Active Ideas

 * The "Technically Active" Challenge: Since you're aiming for more than 5,000 steps, why not take the family for a walk? If the weather is decent, a stroll through Leechburg’s historic streets or a nearby trail can get those steps in early.

 * Cupid’s Chase 5K: There is a "Cupid's Chase" event in nearby Butler or Pittsburgh today. Even if you aren't running a 5K yet, these events often have a great atmosphere for a festive walk.

 * Valentine’s Karaoke: If you and Nathan want a night out, the VFW in Leechburg is hosting Valentine’s Karaoke with a DJ starting at 8:00 PM.

🥗 A Pre-Diabetic Friendly "Date In"

Since you're managing your weight and blood sugar, you can skip the heavy pasta and sugary chocolates for a delicious, low-glycemic dinner:

 * Main: Baked Salmon or "Chicken in a Pot" with plenty of rosemary and garlic.

 * Side: Roasted asparagus or a "Strawberry Spinach Salad" with walnuts and a light balsamic vinaigrette.

 * Dessert: Dark chocolate-covered strawberries (use 70%+ dark chocolate to keep the sugar low) or a Greek yogurt parfait with raspberries.

👨‍👩‍👧‍👦 Family Fun for the Kids

 * The "Love Story" Talk: Seth (14), Evan (9), and Ava (7) are at great ages to hear the story of how you and Nathan met and got married at Harvest Baptist back in '09. Kids usually find the "old days" hilarious and sweet.

 * Poshmark "Loves": Since you’re a Posh Ambassador, you could even have Ava help you curate a "Valentine’s Red" collection for your closet—it's a fun way to involve her in your blogging and side-hustle world.

 * Heart-Shaped Everything: Use a heart-shaped cutter for the kids' sandwiches or even for some whole-wheat pancakes if you're doing a family brunch.

🎁 A Quick Thought for Nathan

Since Nathan’s likely busy managing the shop at Strickland Brothers, a simple note left in his car or a "coupon" for a relaxing evening when he gets home is always a winner.

Would you like me to find a specific low-carb Valentine's treat recipe you can make with the kids today?