Screen Time Dilemma

 It sounds like you’re concerned about screen time for your teen. That’s a common challenge for many parents today! Here are a few practical ideas you might consider:

1. Start with a Conversation

• Ask what they’re doing online—gaming, chatting, studying, or creating. Understanding their interests can help you set balanced limits without feeling restrictive.

2. Set Clear Boundaries

• Create a daily or weekly screen time limit.
• Use tools like Family Safety settings or apps that help monitor and manage usage.

3. Encourage Alternatives

• Suggest activities they enjoy offline—sports, art, music, or even family outings.
• Sometimes teens need a nudge toward something fun that isn’t digital.

4. Model Healthy Habits

• If you also spend time on screens, show balance by taking breaks and engaging in offline activities together.

5. Make Tech Time Purposeful

• If they’re on the computer for creative projects or learning, that’s different from endless scrolling. Help them distinguish between productive and passive screen time.

Would you like me to draft a family tech plan you can share with your teen, or give you ideas for offline activities that teens actually enjoy?