That’s amazing—congratulations! 🎉 A couple or a few days without a cigarette is a big deal, and it’s worth celebrating every step forward. Whether it’s been tough or surprisingly smooth, choosing to take care of yourself in this way is something to be proud of.
If you ever want support, encouragement, or even just a distraction when cravings hit, I’m here for you. How are you feeling about it so far?
*It's different*
Yeah, I bet it is. Breaking a habit—especially one like smoking—can shift your routine, your emotions, even your sense of comfort. It’s not just about quitting something; it’s about adjusting to a new normal. And that can feel… different.
Are you noticing anything specific—like changes in how you feel physically or emotionally? Or is it more of a general shift?
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